Resources for Parents and Caregivers of teens
Podcasts
Read with your teen
Watch with your teen
This is a succinct explanation of systemic racism in the United States, made by the creator of Veggie Tales (not what we expected, either! But it’s great). This is geared toward adults, but accessible to teenagers. We encourage you to watch it together and discuss what you learned, what questions you want to explore more, and what next steps may look like as a family.
Series for Teens
The Anxiety Workbook for Teens is one of many good resources recommended to us by professional therapists who work with teens and families.
Other workbook topics include Emotions, Anger, Self-Esteem, Shyness, Negative Thinking and Mindfulness.