Series for Teens
The Anxiety Workbook for Teens is one of many good resources recommended to us by professional therapists who work with teens and families.
Other workbook topics include Emotions, Anger, Self-Esteem, Shyness, Negative Thinking and Mindfulness.
Here's the Amazon link:
Podcasts for parents
If you have 10 minutes in the car, on the treadmill or in the kitchen, take a listen to the Parent Cue podcasts. Do I love or agree with all of them, nope. But that is probably true of most any collection of opinions on Parenting. You can find what is useful for you, where you and your kids are now.
There is some good stuff to be gleaned here. True confession, after the first couple, I started hitting FF past the first 5 minutes of "chat" and went straight to the Interview or meat of the Podcast.
I recommend The Grownups Guide to Teenage Humans as a nice start. Interview is at 6:30, Meat at 13:00, Strategies at 18:30, parenting age 5 vs 15 at 22:30.
- What Fatherhood looks like in Different Seasons
- Parenting MS Boys
- 6 Gifts Every Kid Needs
- Therapy is OK
- Sex Conversations in Phases
- 5 Adults every Kids Needs
- and many, any more.